HEALTHY ON PURPOSE

Arizona to Nevada to Utah to Texas to Georgia to Florida to North Carolina to South Dakota and Montana. The first half of 2020 has filled...

Arizona, my home state. Where my favorite man on the planet resides (my Grandpa). This was the perfect place to build #AlfredoTheVan and...

We...ahem, Carter...converted #AlfredoTheVan from boring white van to adventure home ourselves and this post serves as an overview of the...

We won't consider this a full van tour because Alfredo has many features that aren't captured well on camera. In this post, we will do...

We moved into a van. Well, that's not really the whole story. After a few months full of change, we're itching to share our journey. It's...

I started running in college because my best friend was an avid runner and she was always begging me to go on runs with her. I am so...

Eat when you're hungry. Stop when you're satisfied. It's easier said than done. This post will give you the information you need to...

Get ready to rock your cardio indoors with these fun workouts--for the treadmill lover, the elliptical queen, and the cardio-hater....

If the thought has ever crossed your mind to add running into your exercise plan but you think you can't run or you strongly dislike...